Ayurvedic tips for Thyroid Health: Stop Weight Gain & Feel Energetic

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About Course


You may have heard many people saying that “You Are What You Eat” as this quote is used a lot in day-to-day conversation. Some of you may believe in this and some may not. Whether you are a believer or a skeptic, we designed this course for those who want to eat healthy proactively to avoid thyroid issues due to family history or for those who are dealing with thyroid health issues currently and want to take control of their health for the better.

Many experts and scientists claim that most modern health issues can be managed easily by eating the right type of food.

Imagine your life If you start eating only the food which is good for your specific situation.

Do you remember how healthy and fit you always felt until you were told about thyroid health issues?

It doesn’t matter what’s your current personal situation as eating healthy can never go wrong.

So sign up for this course and start your healthy lifestyle journey with us. See you inside the video training!

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What Will You Learn?

  • What you'll learn
  • Basics of thyroid anatomy, hormone production, function, and how foods can impact thyroid health
  • What are the thyroid friendly foods and how to include those in your diet?
  • All about the thyroid-friendly diet and how to plan thyroid meals for your health.
  • What lifestyle changes should be done to manage thyroid health in a better way?

Course Content

About Hypothyroidism

  • Introduction
  • Brief about Thyroid Gland
  • Symptoms of Hypothyroidism
  • Causes of Hypothyroidism

Cure of Hypothyroidism

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